Why are so many of us choosing to have smoothies now, often on a daily basis? Well a better question might be to ask why not? There are so many reasons to have them that it would be silly not to. Especially when you choose one which is packed full of both color and goodness like a banana and avocado smoothie.
Smoothies can be bought in so many different places now. But how do you know what is really in them? To get the maximum choice and freshness it is a good idea to make your own. You can choose either vegetables or fruit, or perhaps have a mixture. You can also make them to the thickness that you prefer so good all round.
There are, of course, many flavors of smoothie. With an array of ingredients to choose from. But banana and avocado are some of the tastiest smoothies you can make. There are many reasons to choose both bananas and avocados. So let’s have a look at some of them: