Fir Needle Essential Oil Benefits and Uses

Fir Needle essential oil makes one think of Christmas trees and pine trees reaching for the sky and landscaping a majestic mountain side. You know one of those postcard pictures. Have you ever noticed when you open a bottle of fir needle essential oil that it smells like you are sitting in a pine tree? Fir needle essential oil  like many of its counterparts is gleaned through a method known as steam distillation from fir needles, mainly coming from the species Abies balsamea.

The needles are the living force of this plant because this is where all the the powerful ingredients and equally potent chemical compounds call home. Once the essential oil is extracted from the needles it can be used in a variety of applications. It is widely used in topical skin ointments or in addition with other carrier oils that have different health ingredients. The mixture  of tri cyclen and many more compounds all combine to form a powerful force that delivers all these wonderful health benefits.

There is crazy production of essential oils in France, Germany, and Bulgaria. A couple of reasons for this: First they have some very large and thick forests in thes ecountries dotting the landscape. Next, Europeans gobble uo essential oils like there is no tomorrow.  

Quick List of Benefits of Fir Essential Oil

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  • Treats bronchitis
  • Fights cold symptoms
  • Treats coughs
  • Combats flu symptoms
  • Heals muscle aches
  • Relieves rheumatic symptoms
  • Remedies sinusitis
  • Reduces fatigue
  • Prevents infections
  • Lowers pain
  • Has antibacterial and antimicrobial properties
  • Improves bone health
  • Boosts respiratory function
  • Increases metabolism
  • Detoxifies the body
  • Reduces body odor
  • Natural antiseptic
  • Relieves arthritis pain

Health Benefits of this Strong Smelling Essential Oil

Carrier Oils

Infection Fighter

Avoid Environmental Toxins

Humanity has turned to fir essential oil to fight infections for thousands of years. Essential oils are loaded with natural antiseptic compounds which protect the body’s immunity  making it much stronger. To the point they help the body fight off infections and disease.

Natural  Pain Reliever   

Natural  Pain Reliever   

The soothing nature of this essential oil make it the perfect pain reliever for everyday aches and pains. The active compounds in the essential oils forces blood to the surface of the skin which enables it to cleanse the body of harmful foreign substances.

Body Cleanser

Éminence Organic Skin Care Couperose-C

The organIc compounds and active oils contained in fir essential oils force the body to eliminate deadly materials, cleansing numerous systems of the body. the active compounds in the essential oils forces blood to the surface of the skin which enables it to cleanse the body of harmful foreign substances. This practical advantage of using this oil helps people to eliminate some harmful toxins before they can do any damage to them healthwise. This causing a chain reaction within the body causes the body to sweat causing more toxin release. The Liver is forced to step up its cleansing process as well  

Improves Respiratory Function

My Thyroid Has Gone Crazy

Some essential oils are dangerous when inhaled. Everyone knows how effective fir essential oil is with its aromatherapeutic abilities. But it still should not be inhaled. It could foul up critical organ functions and other body processes. People apply for essential oil in aromatherapy because it helps respiratory functions operate at a much higher level. Typically the respiratory system is brought up a notch to help the body stay healthy. It will force the body to cough which loosens and forces mucous out of the body. It sets the the throat and bronchial tubes on fire with is anti-inflammatory properties.

Metabolism Booster

Metabolism Booster

There are many factors that will slow down or increase the metabolism process. Fir essential oil can kick the body out of sleep mode by energizing every process in the body from digestive function to hear function.  This will cause accelerated weight loss a well. It will slap the body out of its dream walk by and into a more active lifestyle by providing the body with a much needed energy boost.

Stink Free


Fir Needle essential oil may be able to help reduce body odor as well. What is better the smell of a beautiful pine tree forest or offensive body odor? That question has an obvious answer does it not? Fir essential oil can make you smell like a walking pine tree.



This oil can deliver a double punch to the body. It will stimulate the mind but relax the body. This seems like a contradictio having the mind work against the body. Are you feeling lethargic and lazy? Smell some fir essential oil and you will be stress free and ready to take on the world again.



So essential oils have gained a reputation for making effective cleaning solutions around the house. Fir essential oil is no exception and you can make an outstanding all-purpose cleaner including it in the solution. It will add that extra kick to the cleaning solution. You will think you are camping in the forest every time you walk in your house.

Heals Broken Bones and Prevents Osteoporosis

Garlic can make our bones healthier

Are you suffering from broken or fractured bones? Slap some fir essential oil on the affected bones and they will expedite the bone-mending process. Pour the oil on about 3 times a day over the broken or fractured bone. But before you do this tone the fir essential oil done with some carrier oil like coconut oil in equal porins. In other words pour the exact same amount of essential oil and carrier oil into the container.

Change your diet and get out there and get exercising. With these two changes and adding essential oils like fir, cypress and helichrysum to the mix they may be able to improve bone density in the areas where you need it most. Make sure you combine carrier oil and essential oil in equal amounts.

You better watch out though you may smell so wonderful people will begin to try to hang Christmas ornaments on you.  Fir needle essential oil can kill the foul bacterium in the body that makes the body give off those smelly scents. Try it and you will smell fresh as a pine forest.

Popular Recipes for Fir Needle Essential Oils:

Essential Oil Recipes

  • Put several drops of Douglas Fir and several drops of your choice of citrus oils to a diffuser for focus and clarity.
  • Add a drop fir essential oil to your hand with one drop of eucalyptus or peppermint to promote easy breathing.
  • Combine  3 drops of fir essential oil with 3 drops of oils such as Wintergreen, White Fir, Frankincense, etc to massage into muscles.

Inspirational Use for Fir Needle Essential Oil:

  • Brisk Walk Diffuser Blend: Add 2-4 drops each of Douglas Fir and Spearmint to your diffuser. It’s a pick-me-up!
  • Pre-Workout Respiratory Rub: Mix 1 cup extra virgin cold pressed coconut oil and 10 drops each Peppermint, Eucalyptus, and Douglas Fir essential oils. Store in glass air tight container and rub over chest before a workout.
  • Fake Christmas Tree Spray: In an 8 oz glass spray bottle, add 20 drops of Douglas Fir, 5 drops of White Fir, and 4 drops of Clove essential oil. Spritz your fake Christmas tree before decorating, or create the oil blend without water and use 1-2 drops on a clay ornament as desired.
  • Easy Clear Skin Facial Moisturizer: Over clean skin, add several drops of raw coconut oil and 1 drop of Douglas Fir and massage into face and neck. (Increase dilution rate for sensitive skin.)

Fir Needle  Essential Oil Holiday Blends

Cellulite Blend

Christmas Tree

  • 6 drops fir needle
  • 3 drops cypress or spruce
  • 1 drop orange
  • 2 drops nutmeg

Forest Boughs

  • 6 drops fir needle
  • 4 drops pine
  • 3 drops cypress or spruce
  • 1 drop wintergreen

A Walk in the Woods

  • 4 drops frankincense
  • 4 drops fir needle
  • 4 drops cedarwood

Holiday Spice Blend

Blending Advice

This blend seems to be a very popular scent for the holidays. Many places use it in their diffusers making people feel encouraged and uplifted. Mixing cinnamon,clove, and lemongrass together give off a wonderful smell and the blend comes with notable antibacterial qualities.  

  • 4 drops cinnamon bark essential oil
  • 3 drops clove essential oil
  • 3 drops orange essential oil
  • 1 drop lemongrass essential oil (optional)
  • 4 drops of fir essential oil

Peace and Harmony Blend

It is rich and feels comforting once it is applied to the skin. It is a good oil to keep within reach at the office or at home. It is one of those oils that ferments well with age. The older i gets the better it smells. It blends very well with orange essential oil making a great blend.

  • 4 drops patchouli essential oil
  • 4 drops vanilla essential oil
  • 3 drops orange essential oil
  • 1 drop of fir essential oil

Pomander Blend

  • 4 drops orange essential oil
  • 4 drops clove essential oil
  • 2 drops vanilla essential oil (optional)
  • 2 drops of  needle fir essential oil

Yuletide Blend

  • 4 drops balsam fir needle essential oil
  • 4 drops tangerine or orange essential oil
  • 2 drops pine essential oil
  • 1 drops anise essential oil

Christmas Eve Blend

  • 3 drops lavender essential oil
  • 3 drops vanilla essential oil
  • 3 drops balsam fir essential oil
  • 1 drop spearmint essential oil

Royal Peace Blend

The bible records that the wise men brought gifts of essential oils to baby Jesus. The oils were reported to be myrrh and frankincense;myrrh will reduce stress in the body and frankincense  will cleanse and leave you in a peaceful state of mind. What better combination than these for the holiday season?

  • 4 drops myrrh essential oil
  • 4 drops frankincense essential oil
  • 4 drops of fir needle essential oil

Enchanted Forest Blend

This is an unbeatable combination for the holiday seasons. Framing the Christmas season with its Christmas tree scent.  

  • 5 drops balsam fir needle essential oil
  • 3 drops atlas cedar essential oil
  • 2 drops cedarwood essential oil
  • 2 drops pine needle essential oil

Sweet Relaxation Blend

  • 5 drops lemon essential oil
  • 2 drops patchouli essential oil
  • 1 drop clove essential oil
  • 3 drops of fir needle essential oil

Candy Cane Blend

  • 4 drops peppermint
  • 5 drops vanilla
  • 1 drop of fir essential oil

Comfort and Relaxation Blend

  • 5 drops vanilla
  • 4 drops lavender
  • 4 drops of fir essential oil

Fir Needle Essential Oil Recipes

Fir Needle Essential Oil Recipes

Keep in mind that fir essential oils are always used topically and under no conditions should be taken internally. Even if the oil is f super quality and can be taken internally it should not be taken orally. You just don’t know how it will affect the physical processes or the organs found in the human body.

If you purchase an essential oil that as a recipe for internal use don’t follow it. There really is no guarantee the essential oil is safe to be ingested into the body.

Easy DIY Fir Needle All-Purpose Floor Cleaner

Easy DIY Fir Needle All-Purpose Floor Cleaner


  • 1 gallon warm water
  • 1/8 cup white vinegar
  • 12 drops lemon essential oil or 1/4 cup lemon juice
  • 8 drops fir needle essential oil


Mix all ingredients in a bucket. Mop floor as usual. Enjoy a naturally clean and disinfected floor!

There May be Side Effects To Fir Essential Oil

There May be Side Effects To Fir Essential Oil

Any essential oils that are used topically should typically be diluted with a carrier oil like coconut oil. In equal parts they should be dispensed into the container. For example, if you apply fir essential oil to the skin undiluted you do not know how the skin will react to the oil.

Please use common sense and never let fir essential oil come in any kind of contact with the eyes. Never let your children apply this essential oil without your direct supervision. If you are pregnant, nursing, or have some type of serious health issue make sure you talk to your doctor before using any essential oil. This holds true for fir essential oil as well.

Oil Testimonial

Tiffany starts out by thanking God for essential oils and the help they have given her and her family. She is grateful to the people who helped her with a website. She relates how her nine-year-old son has abnormal reactions to red #40. They were at a cub scout den meeting where soda was supplied. He is not supposed to drink soda. She never gives him soda. She ran into the kitchen and found her son was already suffering from the effects of drinking soda 3 to 5 minutes earlier. His eyes were glazed over from a reaction to drinking the soda.

This is her sign that he has eaten or drank anything with colors in it. He becomes extremely agitated and nasty when he consumes anything with colors in it. She rushed him home and began rubbing oils on him before the color continued to contaminate his body. Unfortunately the last allergic reaction lasted three weeks as you rubbed oils on him that were useless. He was unbearable to live with during those three weeks.

She recently came across Idaho Balsam essential oil and had just gotten some in. She rubbed it on his chest about two drops and repeated the same actions at night. His eyes returned to normal fairly quickly and by the next night his angry behavior had dissipated. She has used this oil for two years now with sufficient success with her son.

Her son has his own bottle of believe essential oil that he uses whenever he is feeling frustrated. He pulls it out and rubs it on his wrists and this will calm him down. The oil is not used everyday but as needed. He was diagnosed with learning disabilities and as a result of hem fell behind in school two years. The implication is that since he has been using these other essential oils he has been able to study better in school. He is now only one-half of a grade behind. She is very confident that by next year he will be all caught in school.

We mentioned earlier that she had tried other oils for three weeks to no avail his anger hung on. These new essential oils really turned the trick even to the point where it seemed to heighten his ability to focus and he is getting caught up in school. The point of all this is that essential oils the right ones sed can make a big difference in a person’s life.   


We have taken a walk together through some vital information concerning fir needle essential oil. Some of the oils referred to in the article were different names from fir needle essential oil but they are basically the same. You read about recipes, blends and a testimony of how a fir essential oil helped to calm a young boy’s food allergy reactions down. So, fir essential oil is valuable after all. Fir essential oil has many uses and blends well with other essential oils.

It has the classic christmas tree scent that goes hand and hand with this festive time of year. Carry this essential oil around pull it out and you will be reminded of Christmas year round.