Most commercial coconut oils are made from copra which is the dried meat part of the coconut. Coconut oil can be made by kiln drying, sun drying, or smoke drying. It can be made by using these drying processes independently or it can be done by a combination of the three drying methods. It is said that if natural copra is the starting point the resulting coconut oil will be impure and cannot be processed into consumable coconut oil. The coconut oil has to be deodorized, bleached and refined to be able to be used by the public.
Having balanced hormones is the key to enjoying a healthy life, but so many factors can throw your hormones off balance and wreak havoc on the way that you feel and on your overall wellbeing.
When you have too much or too little of certain hormones, the effects can be far-reaching, affecting a wide range of your bodily functions.
Medical approaches usually consist of synthetic hormone treatments to make up for low hormone levels or drug therapies which block hormone receptors when your levels are too high.
Neither approach fixes the underlying problems, and many people find themselves reliant on these drugs for many years, if not for the rest of their lives. This can be a problem because these treatments often cause side effects and can result in an increased risk for some serious disorders.
Synthetic estrogen, for example, used to minimize menopausal symptoms, has been linked to an increased risk for blood clots, stroke, dementia, and breast cancer.
An essential oil is a very concentrated volatile substance that is extracted from the flowers, leaves, roots, bark, seeds, or stem of a plant. The oils give plants their unique aroma, and they are stored in tiny compartments in the flowers, seeds, or leaves usually.
The Role of Oils in Plants
- They protect the plant from harmful organisms and from pests and other predators.
- Their aroma attracts insects like bees that will help the plant to pollinate and reproduce.
- The oil can prevent other competing plants from growing too close to them.
But oils don’t just benefit plants, they can provide us with some amazing therapeutic benefits. The oils are made up of tiny molecules that can easily absorb into the skin and even cross the blood-brain barrier.
Oh, the wonders of green tea that people rave about around the world. You can travel to China, India, Europe, United States and just about anywhere in the world and you hear people talking about how they lost 100 pounds drinking green tea. People everywhere know about the wonders of losing weight drinking green tea. Now, the reality can you really lose any significant weight just by drinking green tea? There is some truth to the fact that you can lose weight drinking green tea. But we must endeavor to weave our way through the hype and pick out the truth about the power of green tea to help mankind lose those stubborn pounds. Let’s start the search in the local green tea yard.
Green tea is made from unfermented leaves and it has a slightly bitter taste to it. It also is pale green in color. You really have to like tea to drink green tea. Without any flavoring or sweeteners added to the tea, it is pretty tasteless. Yet, people seem to love drinking it by the gallons. It does have some awesome health issues and one of these is losing weight.
You mean to tell me there are health benefits to kale juice? It sounds more like you are drinking seaweed juice than drinking kale juice. But these days it seems like kale juice is a popular health drink to consume. But why is kale juice so beneficial for us? Why does it seem to be growing in popularity as well? Years ago drinking kale juice was for health benefits was unheard of. But in this day and age of health consciousness, it has become a regular occurrence. We will explore the health benefits of kale juice in this article. So, please read on.
Essential oils are extracted from the flowers, bark, stems, leaves, or roots of a plant. They contain many active compounds which give them antibacterial, antiviral, and anti-inflammatory properties, among many others, which provide us with plenty of health benefits.
Essential oils have been used for thousands of years as natural medicines, perfumes, and in personal care products. They are just as popular today, and they are increasingly being used alongside conventional medicines to enhance wellbeing.
Lately, people are getting more and even more curious about the link between acne and foodstuff. And, you’re the same; perhaps, that’s why most likely reading this article! Since fast-foods, sodas and caffeinated beverages are becoming so popular, it is smart to find out whether the acne is connected to these.
The fact is that food acne will depend on the individual at hand. It’s because of the fact that metabolic processes and junk imbalances are one of a kind to each individual. 2 weeks . common opinion that caffeine is related to pimples as it increases the level of acidity of your body.
Heard of the term carb cycling? Do you know what it means or rather how it works? Do you know it can help you lose weight faster than traditional dieting?
Well, carb cycling is the one trick to melt your belly fat, however, it is not a shortcut but it will leave you looking fit than before.
The carb cycling guide will help you learn the “secret” to getting into the best shape of your life and understanding the basic diet and training principles. It can also be described as the 20% of workouts that give you a slight edge like periodization, supplementation and is done by people who have some patience and persistence in what they do.
At Balance Me Beautiful our mission is to do everything we can to help you live a balanced, healthy and beautiful life. Whether it’s tips for perfecting your downward dog or tasty all natural energy boosters, ideal after a hard day’s work!
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