How can you talk about a fruitarian diet in one minute. Some people have dedicated their whole life to living on a fruitarian diet. The fruitarian diet is the cousin to vegetarian diet. The difference between a vegetarian and fruitarian diet is a vegetarian diet consists solely of eating vegetables; the fruitarian diet consists solely of eating fruit with some nuts as the essence of the diet. Is this really healthy to eat only fruit and nothing else. There is no meat involved in the the diet which could mean a protein deficiency at some point. The philosophy of the fruitarian diet is unique to say the least.
Here comes the question everyone in the world is asking “Is eating popcorn bad for you?” Who even thinks about popcorn being unhealthy for you to eat. No one has ever died from eating popcorn have they? Every kid dreams of going to the movies and snacking on a bag of popcorn swimming in butter. How can popcorn be a health issue for anyone? Eating popcorn is like eating like eating cotton candy which is a harmless snack. On the other side of the argument what if eating popcorn is bad for you? If you were on a diet would popcorn be in your list of foods to eat?You don’t see olympians or professional athletes eating popcorn to stay in shape do you? Let’s do some investigating and see if popcorn is alright to eat or not.
We have all felt low in mood at some point in our lives. It’s a normal part of life, unless it affects us to the point where we can’t function, then this becomes depression. When you feel low in mood, you can experience a range of emotions, from feeling sad to feeling stressed out and frustrated. When we feel low in mood, everyday stressors become difficult to cope with, and this can make us feel anxious.
The stomach is one of the most sensitive parts of your body. This is why you become easily uncomfortable when there is something wrong with it. One of the most common stomach problems that maybe too annoying or alarming to ignore is a sour stomach.
What is sour stomach?
The term “sour stomach” is often associated with upper gastrointestinal problems. It is also known as stomach reflux, upset stomach, acid indigestion, queasiness and digestive problems. However, the term sour stomach isn’t considered a medically defined condition. This is why it usually holds various meanings, depending on the region and language.
Is there a difference between caged eggs and free range eggs? I mean the birds aren’t going to know the difference. One walks under open blue skies and the other sits in a cage. Really one bird isn’t going to know it’s in cage prison and the other will know it’s a free bird able to roam the prairies. But wait a minute maybe there really is a difference between the two. It has been a hotly debated subject among both sides. The caged eggs side vs. the open range egg side. One side cries “let the birds have their freedom and it’s cruel to lock them in cages.” “The other side says it don’t make a difference that they are caged.” Besides, when the birds are caged isn’t easier for the owners to watch the birds? Out in the open range they are exposed to natural predators and may wander to far from home.
Constipation is a very common problem that many individuals, of all ages, suffer from. Constipation can mean either you are not passing stools regularly, or are unable to actually completely empty your bowels, leaving you feeling discomfort and perhaps even pain. Your stools may also be unusually small or large, lumpy and hard to name just a few differences to normal functioning.
The severity of constipation varies from one person to another, with many individuals only experiencing short bouts of the issue. However, some people do suffer chronically with constipation and are left in significant pain which can really affect the quality of that person’s life. Whether you suffer from chronic or short-term constipation using the juicing method may work to alleviate some of your symptoms.
Pimples are usually associated with the body during puberty when the hormone levels are changing, however this isn’t to say that adults cannot get them. Pimples are pores in the skin that become clogged with dirt, bacteria and oils, with redness and a protruding white head characterising the pimple. As a pimple is healing, or if it becomes infected, they can become sore and itchy making it difficult to deal with. Proper skin care can help to alleviate any issues you may have, as well as helping the pimple to heal correctly. However, if you notice intense itching or painful sensations in the pimple area this could be the result of a skin infection and should be treated by a doctor.
Yoga is an ancient form of exercise which places great focus on flexibility, strength and breathing to benefit both the mental and the physical well being of the individual. The key components of yoga are various different postures and positions (movements designed to increase the body’s fitness levels, strength and flexibility) alongside useful breathing work which can also help to reduce stress. Yoga is now a common form of exercise taking place in many leisure centres, clubs, schools and surgeries to benefit both men and women, young and old alike.
At Balance Me Beautiful our mission is to do everything we can to help you live a balanced, healthy and beautiful life. We are a blog that offers health advice written by Licensed Doctors with experience in the field and we concentrate on the categories of Nutrition, Fitness, Home Remedies, Beauty, and Sleep. We also feature products in most of our posts that we have reviewed and consider to be the best taking also into account consumer reviews where we receive a commission when an order is placed through our site. Every article on our site is reviewed and updated within 3 years of its upload date to ensure all medical facts and statements remain true.
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