Timeless Vitamin C Serum Review
Vitamin C is one of the nutrients that is known to be beneficial for the skin. It plays a role in the production of collagen and as an antioxidant, it prevents free radical damage which can cause premature aging of the skin. But did you know that if you’re looking to use vitamin C for its antiaging effects, that taking an oral supplement has very little effect on the skin? Studies have shown that it’s the topical application of vitamin C that can promote the formation of collagen and prevent free radical damage, and that’s why many people are turning to vitamin C serums.
One such serum is Timeless Skin Care 20% Vitamin C Plus E Ferulic Acid Serum, which has fewer ingredients than many serums but is considered to be more effective than serums that are twice its price.
Timeless Skin Care tries to use fewer ingredients in their products, but without sacrificing any benefits or quality. The brand boasts a wide range of products which are used for all types of skin concern, from aging to acne. The company doesn’t test its products on animals either but be aware, the claims that a product is natural does not mean that you won’t experience adverse reactions, so as with all products, use with caution at first to see how your skin reacts.
The serum only contains 11 ingredients including L-Ascorbic Acid, Alpha Tocopherol and Panthenol, better known as Vitamin B5, which give the product its excellent moisturizing and anti ageing benefits. The product also contains Sodium Hyaluronate, which is similar to Hyaluronic Acid, just with better shelf life and resistance to oxidation.
The Effects of the Serum
It can leave your skin feeling hydrated, but without leaving an oily residue after you have used it. Many users have reported that the texture of their skin had improved after months of using it and that it reduced the appearance of dark spots and pigmentation and improved the brightness of the skin.
So it’s the perfect choice for you if you have dry skin, or you feel like your complexion needs a little help, and what’s even better is that it’s a great alternative to some products on the market that are a lot more expensive.
The Timeless Skincare brand is very reasonably priced, and prices range from under $20 to around $24.95 for a serum, depending on the one you choose. If you buy directly from the brand’s website, you get a discount off the full price if you buy more than 2 items.
The serum bottle is made from blue-tinted glass, and it comes with a dropper to dispense the right amount of serum and make sure you don’t waste product. Some users have complained that the bottle lid does not seal securely, and the product is prone to spilling and leaking as a result.
Product Scent and Texture
The serum has a slight scent of roses and the formula is light, so it applies easily to the skin and is fast to absorb. Many users claimed that the product had a longer shelf life than other products they’ve used.
How to Use the Serum
The serum should be applied after cleansing, and after you have dried your skin. Use the product twice per day, as long as that suits your skin. If you notice any redness or irritation, reduce the frequency of application, or reduce the amount of product that you put on the skin. Remember that it can take weeks or even months to see a noticeable difference in the tone and texture of your skin.
Why Vitamin C Is so Good for the Skin
Excessive exposure to the sun’s UV rays and environmental pollution can cause damage to the skin’s collagen and expose it to free radicals which cause premature aging. But fear not, topical use of vitamin C can help to really slow down the aging of the skin. Vitamin C is important for healthy skin, but when it’s ingested, very little reaches the skin, but clinical studies have shown that when it is applied topically, it promotes the formation of new collagen and reduces the harmful effects of free radicals, therefore keeping the skin firm and youthful.
The History of Vitamin C Use
Women have used vitamin C throughout the ages for its antiaging effects. In Tibet, women would rub sea buckthorn on their hands and face, and the berries from this plant are a rich source of vitamin C.
Hundreds of years ago, Native Americans made a vitamin C paste out of rose petals to hydrate their skin and heal wounds.
Modern medicine is starting to understand why vitamin C has been used by many civilizations throughout the ages. When vitamin C is applied topically to the skin, it boosts the skin by promoting the growth of new collagen, which tends to decline with age and reducing skin damage that can occur through exposure to free radicals. Collagen is a protein that gives the skin its structural support, and the skin loses elasticity and wrinkles with age due to this decline, and topical vitamin C is one of the best ways to boost collagen and revitalize the skin.
A good intake of vitamin C is so important for healthy skin, but the human body can’t make enough if it, we have to take it in via our diet. The other issue with vitamin C is that it’s water-soluble, so a lot of what we take in is excreted from our body quite quickly. Taking in vitamin C via a supplement is beneficial for general health, but absorption through the gut is limited, therefore the topical application is far better.
Topical antioxidants contain much higher concentrations of vitamin C than oral supplements and some studies show that applying it to the skin is up to 20 times more effective than ingesting it. Even applying vitamin C to the skin for just 3 days has been shown to have a significant effect on skin health. Even if you were to stop applying it for a few days, vitamin C levels in the skin would remain high, so using topical vitamin c is a great way to keep the skin looking healthy and youthful as you get older.
Strong Skin from the Inside Out
The main benefit of using vitamin C on the skin is its ability to help the body to build new collagen. Collagen and another connective protein elastin give the skin its strength, firmness, and elasticity. Collagen is the most prominent protein in our body and accounts for about a third of the total amount we have naturally. It makes up a huge 75% of our skin and is one of the most important connective tissues that literally holds us together.
Collagen is made up of 3 amino acids; glycine, hydroxyproline, and proline, and its structure give it so much strength that it is stronger than steel wire. But how does vitamin C promote the development of new collagen?
The body starts building a stranded structure out of the amino acids glycine and proline. This is not collagen, rather it’s known as procollagen. Vitamin c plays a role in forming procollagen. The proline is then converted into hydroxyproline which firms up the collagen’s structure. Another important amino acid involved in the production of collagen is lysine, and this is converted into hydroxylysine. This then completes the formation of the structure of the collagen.
Two enzymes play a role in the conversion processes and vitamin C is needed for both of the enzymes to do their job.
Vitamin C levels are known to decline as we get older, and this affects the skin when aging and skin damage occur at a faster rate than the production of new collagen.
A number of in studies have found that treating skin cells with topical vitamin C can stimulate the production of collagen. Vitamin C also appears to be able to inhibit the action of the enzymes that are responsible for the breakdown of collagen.
Connective structures in the skin’s deeper layer become weaker as the levels of collagen decline, but studies have shown that when vitamin C is applied topically, it can increase the strength of these connective structures.
Vitamin C Protects Your Skin from the Effects of Aging
Vitamin C is not only needed for the production of collagen, it’s also an antioxidant that prevents free radicals from causing damage to the skin. Free radicals are atoms or molecules which float around in the body, causing damage to tissues. Free radicals occur in response to exposure to UV light, cigarette smoke, and other environmental toxins, and if left unchecked, they can cause premature aging and disease. Free radicals don’t have a matching electron, and in their search to make a pair with another electron, they can attack chemical compounds in the body that might be necessary for an important bodily function or even a part of a DNA molecule. The damage that free radicals can cause can affect that heart muscle cells, nerve cells, and the skin. You can’t avoid exposure to free radicals, but how do they cause damage and skin aging?
A free radical steals an electron from one of the proteins that make up a strand of collagen, and this causes the chemical structure of the collagen to change. The strand breaks, then as this keeps happening, the collagen becomes increasingly damaged over a period of years, and this causes the skin to sag and wrinkle.
The skin has some enzymes and other metabolic processes that help it deal with free radicals, such as antioxidants, aging and environmental toxins like sunlight, smoking, and pollution can overwhelm the body’s natural defenses.
Applying an effective antioxidant like vitamin C is a very effective way to increase the skin’s natural protection against free radicals. Vitamin C picks up free radicals and renders them unable to cause damage.
Once vitamin C is absorbed into the skin, it can also help to increase the absorption of vitamin E. Vitamin E is a very effective fat-soluble antioxidant that is also important for preventing free radical damage.
What Do Studies Say About the Effectiveness of Topical Vitamin C?
Many clinical studies have demonstrated that topical vitamin C can provide significant benefits for people with aging or sun-damaged skin.
A study performed of 25 volunteers found that those who applied a topical formulation of vitamin C to the skin noticeably reduced visible fine lines and wrinkles over a period of 12 weeks compared with volunteers who used a placebo.
Some other studies have agreed with these findings. A 3-month long study of 19 people with sun-damaged facial skin noticed a significant improvement in fine lines, skin tone, and skin brightness compared with people who had used a skin product that did not contain vitamin C. On average, skin improved by almost 60% in the people who used vitamin C.
A recent 6-month long study asked patients with aging and sun-damaged skin to use a vitamin C cream and they noticed that wrinkles were reduced, and the general appearance of the skin improved too, compared to a group of patients who did not use vitamin C cream.
Some studies have shown that vitamin C can also prevent and reduce acne lesions and age spots, where melanin lies in the top layers of the skin, usually because of excessive sun exposure.
Combine Tea Extracts with Vitamin C for an Extra Boost
Some studies have found that extracts of red, green, and white tea might boost the effects of vitamin c in giving us healthy, youthful looking skin. When applied topically, tea extracts penetrate the skin to protect it from free radical damage and inflammation that affect its health and function. Red tea is a very potent source of antioxidants and green tea contains phytochemicals which can protect the skin from free radical and UV damage. Tea extracts have also been found to have the same collagen promoting ability as vitamin C. So just like vitamin C, topical application of tea extracts can keep skin looking youthful and radiant by reducing free radical damage and protecting the health and strength of our important connective tissues.
It’s All About Collagen: How to Keep Your Skin Looking Young
Collagen production slows down as we age, and the skin sags and wrinkles. But what can you do to boost collagen production and slow down the decline of the collagen you have?
Increase Your Intake of Vitamin C
As we have seen, the topical application of vitamin C is best for the skin, but a study in the American Journal of Nutrition found that women aged over 40 who consumed more vitamin C had less wrinkles than the women with lower intakes.
Excellent sources of vitamin C are sources are red peppers, dark green leafy veg like broccoli and brussels sprouts, tomatoes, oranges, and kiwi fruit.
Smoking damages the collagen in your skin and that’s why people who smoke tend to have wrinkles and sagging skin.
Protect Your Skin from the Sun
Excessive sun exposure causes collagen to break down. Wear a broad-spectrum sunscreen all year round with an SPF of at least 15.
Use Products Containing Retinol
These are only available on prescription, but they’ve been shown to help boost collagen levels. They boost the activity of receptors involved in collagen production and they inhibit the activity of enzymes that break collagen down. There are gentler retinol creams available in drug stores, though these aren’t as potent.
Reduce Sugar Intake
Taking in too much sugar ages the skin because excess sugar attaches itself to collagen and accelerates its decline.
Removing dead skin cells helps to boost the skin’s natural regeneration process and this includes the renewal of collagen.
Get Your Plant Proteins
Women can notice that they get more wrinkles after the menopause, and this is mainly due to the fact that estrogen is needed to make collagen. As estrogen levels decline, the skin sags and wrinkles. Try taking in some phytoestrogens from plants which can mimic the effects of estrogen in the body. Hummus, nuts, and soybeans are all a good source.
Massage Your Face Each Day
This helps boost collagen production and promotes clear, plump, healthy looking skin.
The fact that vitamin C can promote the production of collagen means that it’s a wonder for the skin. But it doesn’t just help to rebuild collagen, it’s a potent antioxidant that protects the skin from free radicals which accelerate aging. It can improve the firmness and elasticity of the skin, tighten it up, and reduce the appearance of fine lines and wrinkles.
Vitamin C is a natural moisturizer which enhances the skin’s protective barrier so that the skin retains more water and looks younger and healthier for longer.
Topically applied vitamin C can be added to your usual skincare regime to improve the skin’s tone and texture.
A light vitamin C serum is suitable for all skin types and can renew and protect damaged or stressed skin. The benefits of applying a vitamin C serum can be enhanced by tea extracts that further boost the antioxidant content to reduce free radical damage.