High cholesterol is a silent, invisible, odorless killer. I fit s left unchecked it can be the source of all types of health issues sometime even fatal ones. The only way you can really know if your cholesterol levels are too high is to go to the doctor and have the levels measured. You do not want to walk around feeling like an inflated parade float waiting to burst because your cholesterol levels are off the charts. Usually to bring the high cholesterol levels down you need to make a dietary, lifestyle or weight loss option. Losing weight is a big step in the right direction to lower blood cholesterol levels.
You need to be careful with high cholesterol levels because you may think you are fine because of these invisible symptoms have not shown up but you could have a 99% blockage of arteries from blockage in the arteries. Did you ever think about you could e near a stroke or heart attack ad before you know it it ad hit your body. Essential oils made the treatment that saves your life.
Cholesterol is nothing new to planet earth or the human race. It has been around for centuries making people feel ill and it has been a potentially fatal disease if left unchecked for a long time. The human body naturally produces cholesterol as a constant biological function and it is produced in the liver. It travels in little vehicles called lipids or fatty acids if you prefer. It is also known as plaque and travels in the bloodstream and there is a normal safe amount of plaque that should be in the body. The problem arises when those amounts became excessive and stop traveling in the arteries. When this happens the plaque begins to build up eventually blocking the arteries. The blood will then have trouble passing through the arteries and if the build up is left untreated it will eventually block the arteries and the blood will become constricted in its flow. The time will come when the blood cannot pass through the arteries.
Guaranteed the brain and the heart will not be receiving an adequate amount of blood and oxygen. This could lead to stroke, heart attacks, heart disease and maybe brain damage. The ultimate tragedy would be death. The danger point is also in the balance of the two kinds of cholesterol bad or LDL (low-density lipoproteins and good cholesterol or HDL (high-density lipoproteins) The bad cholesterol outnumbers the good cholesterol then the trouble for the body will start. Ldl is a bad cholesterol because it has more cholesterol than proteins. This is a greater risk for cholesterol to build up in artery walls because more plaque is stumbling through the bloodstream Good cholesterol is named as such because it has the opposite composition it has more proteins than cholesterol.
Topping the list to defeat high cholesterol is the grand old lemongrass essential oil. This oil is good at increasing blood circulation and lowering cholesterol levels. Look at it this way when the blood is flowing at full force through the veins it will carry that plaque right through the arteries and the other parts of the body. The chances of it accumulating on artery walls is limited because it doesn’t have a chance to build up. The blood flow will carry it right through. Anyway, lemongrass has wonderful analgesic and anti-inflammatory elements. It stops cholesterol from building up because it allows the keeps the blood vessels dilated for free and uninterrupted blood circulation.High cholesterol does not stand a chance.
Clove Essential Oil
Clove essential oil is illustrious for its anti-inflammatory and pain-killing feats. It can be a good choice for controlling high cholesterol in the blood stream and it helps with immune functions. Eugenol, the super property in Clove oil, can inhibit platelets, which are clear flying saucer-shaped cells that have no nucleus that are found in blood and clot, from clotting in the blood and this will stop the plaque from being able to build up and block the arteries. The plaque will have nothing attached to to be able to restrict blood flow.
Lavender Essential Oil
Lavender essentail has a sweet flowery scent and is famous for its ability to calm and soothe the body and mind under the most stressful and anxiety-provoking circumstances. The direct result of these benefits is that blood vessels can remain dilated and not be pinched because the body is rigid with stress or anxiety. This is how lavender essential oil can contribute to lowering cholesterol levels.
Cypress and Rosemary Essential Oils
Cypress was mentioned on another site as being a good essential oil for lowering cholesterol levels So, it has potent anti-oxidant properties ha will get rid of toxic substances from the body. The same way that omega-3 fatty acids gets rid of toxic material. It like so many other essential oils can stimulate the blood circulation keeping the arteries clear of any plaque. It is a great calmer of the central nervous system.Rosemary Essential Oil has analgesic effects that eradicate aches and pains and arthritis.The oil can reduce high cholesterol levels but how it does this is up in the air.
Cinnamon Essential Oil
This oil is primary help for people with diabetes because it can level high blood sugar levels. It is good for lowering cholesterol levels as well. It is a proven infection fighter and reduce inflammation. Be warned that this oil will not have any side effects but it may be a major skin irritant. So, always use a carrier oil to dilute it with.
Myrrh Essential Oil
This granddaddy of essential oil has been on the scene for thousands of years.So even if mankind did not know it back then it was reducing cholesterol level is people who used it for whatever purpose. Contemporary science has concluded that this essential oil is a proven agent for lowering high cholesterol and lower blood pressure which goes hand-in-hand for reducing cholesterol levels.It has very good anti-inflammatory properties.
Basil Essential Oil
Basil a good old English name. It is an antispasmodic effects that ease muscular tension and it will work as a decongestant and and a wonderful antiseptic for our bodies. It has anti-inflammatory compounds that will relieve pain in the body and it has some properties that will help to reduce high cholesterol.
Bergamot Essential Oil
A widely accepted oil for being a strong antidepressant agent it also can control cholesterol levels because it contains a lot of powerful polyphenols that have the ability to prevent cholesterol absorption in the body. These polyphenols are capable of controlling the metabolism. Bergamot can control the appetite by roping in binge eating. We know what happens when binge eating surfaces. After a month or two we will not look like the same person. Our measurements will became larger. We will look fatter because we are fatter and we will feel physically worse.
The only problem with the polyphenol cholesterol absorption theory is that the human body produces its own cholesterol. How can the polyphenols sop this cholesterol absorption in the body?
Oregano Essential Oil
This Illustrious essential oil appears in many food dishes around the world. It has its greatest medicinal value when it is in concentrated oil form. It is a natural cholesterol reducing agent. Be careful you are using blood thinners with this essential oil. It Is known to interact negatively with blood thinning medications. It has omega-3 fatty acids and arginine, and semi-essential amino acids that minimize cholesterol and triglyceride levels the body. This helps with lowering cholesterol.
Ginger Essential Oil
This oil can give you a very nice warming feeling when you apply it as a treatment. This would be perfect for those cold, frigid winter days. It has some antioxidant compounds that help to eliminate waste and calm inflammation in all affected areas. The combined efforts of these compounds helps to promote blood circulation high will chase high blood It is able to help eliminate waste and reduce inflammation.
Grapefruit Essential Oil
Grapefruit essenial oil is a detoxifying ahgent and will help reduce cholesterol levels in your body. It contains d-limonene which acts like a catalyst to release fatty acids in the blood. This in turn eliminates or reduces lipid peroxidation and cholesterol. This benefit may be hard to verify. The oil also is said when the cholesterol levels go down it will help you to lose weight. At a practical level you can add one to two drops of this essential oil to a glass of water to flush toxic materials out of the body. You can enjoy awesome health benefits with grapefruit essential oil.
Lovage is an outstanding and very dominant aromatic plant that is apart of the Apiaceae family. The cousins of lovage are parsley, carrots, celery, and many others. The official name of lovage is Levisticum officinale Koch which is certainly a mouthful. It has outstanding anti-toxic and detoxifying properties. This essential oil is go good for lowering cholesterol because it really makes the digestive process smooth. Also cholesterol is first processed in this part ofthe body.
It has the wonderful ability to remove toxins and harmful fats from the kidneys, joints, liver and tissue. Your body will be very clean by the time this oil is finished cleansing. It will also improve the functioning of the liver and kidneys to have the optimal effect on getting rid of cholesterol. Lodge is good for stimulated lipolytic effects in the essential parts of the body. While using this oil for high cholesterol reduction it will improve overall blood circulation. This prevents plaque from building up in the wrong parts of the body.
This oil is limited to use by teenagers and adults. It is also phototoxic which means after applying this oil if you go out in the sun it could damage your skin. If you pregnant or breastfeeding talk with your doctor before using this essential oil.
Helichrysum Essential Oil
His essential oil is top notch for removing triglycerides from the blood straen. This in turn will help to reduce cholesterol levels. It can treat a wide range of problems this oil is so versatile.
It can enhance blood circulation which will dive cholesterol levels. We already know it travels through blood. As we have said many times in the article a solid blood flow will lead to less cholesterol buildup. It breaks down the cholesterol making it easier to be carried out of the body.
People love this essential oil’s antibacterial and anti -inflammatory properties. Unusual property of this oil is that it is homeostasis which means it can stop bleeding of any kind even inside the eye itself. It buffers the function of the liver which produces cholesterol for the body. It also an elp with the nervous system and production of hormones. The production of hormones may be unrealistic.
You should not inhale or diffuse this oil because it’s so strong it could burn mucous membranes. Do not use this oil if you are taking anticoagulants and your menstrual cycle has been strong. It may react with your skin to irritate the skin.
Oral Consumption Recipe
- You can try any of Rosemary, Myrrh, and Oregano Oils. Consume one or two drops, mixed with a capsule filled with carrier oil daily.
Lowering Cholesterol or Preventive Blend Recipe
- Lovage EO: 3 ml
- Helichrysum EO: 3 ml
- Cinnamon: 1 ml
- Keep this blend in a glass bottle and mix 15 – 20 drops with an Oz (30 ml) carrier oil. Massage the stomach area and some pulse points with it, twice a day. As preventive measure, use this blend for 3 weeks before each important meal. If you’re over 50, repeat this therapy every 2 – 3 months.
- If you want to treat high cholesterol, use the blend for 20 days a month, twice a day. Always before an important meal.
- This blend is meant to rebalance your cardiovascular system. It should be taken as a complementary treatment, with other medicines. Just make sure there’s no interaction between them.
Recipe for Natural Cholesterol Management
- Cinnamon EO: 5 drops
- Garlic EO: 10 drops
- Lemongrass EO: 10 drops
- Olive oil: 1 Oz (30 m)
- Mix all these oils together and shake the blend vigorously before each use. Apply before each meal and massage it really well into the stomach area. Eat small meals and exercise regularly, and take your medication while using natural remedies.
- 1 drop of Bergamot oil
- 1 drop of Rose oil
- 1 drop of Ylang-ylang oil
- 5 ml of Olive oil
- Mix the oils above and ingest once daily.
- 1 drop of Ginger oil
- 1 drop of peppermint oil
- 1 drop of black pepper oil
- 1 drop of rosemary oil
- 10 ml of Sweet almond or olive oil
- Blend these oils and ingest. But is not recommended that you ingest any essential oils because you do not know what they could do to throw your body off balance.
- 1 drops of Clove oil
- 2 drop of grapefruit oil
- 2 drops of lemongrass oil
- Add the oils to your capsule and ingest twice daily.
These are some practical recipes that can help in your quest to lower cholesterol by using essential oils. Now let us take a look at a living example of how essential oils helped this woman lower her cholesterol levels.
This is a testimony of how a woman was advised by her doctor to lower her cholesterol levels. Of course he prescribed she use conventional medicines at first to achieve this cholesterol reduction. The doctor ad this woman take statin drugs twice. And if the first time was not evidence enough the second time was the winner. She had some very violent side effects from this drug. She had to stop taking the drug because of them. You now that if she had to stop because of the side effects they were really bad.
She came across the suggestion that she try 4 drops of clove essential oil with 4 drops of lemongrass essential oil in a capsule internally. She decided to try it and she had some very nice results. Her cholesterol went from 180 to 166 in thirty days. Needless,to say she is an essential advocate. She said she was going to double her dose to et that cholesterol level way down.
Cholesterol levels going out of the normal range into the dangerous level are never fun to have to deal with. No one wants to spend a lot of money for conventional treatments to lower cholesterol. This is where essential oils come in they have been proven to lower cholesterol levels historically. They are viable natural remedies to help lower cholesterol and the best part is they really do work.