There is definitely a difference from the type of protein powder women should use than men. Women and men have the same basic needs when it comes to fitness. But women do require a protein powder that is specifically geared toward their unique fitness and biological needs. You may think about buying a protein powder that doesn’t have to taste like a milkshake but it should taste good and mix well. You don’t want to buy a powder that will taste terrible and leave grit in your mouth. You don’t want to feel sick after every sip of the protein powder either. It should have the highest amount of protein with the fewest calories. You want it to be low in carbs and fat as possible. Buy a powder that has no artificial sweeteners, food dyes, or junk. You want avoid consuming these types of chemicals. You want to purchase a protein powder that will help you lose weight. This is a big priority among women who are working out or thinking about working out.
What are the women’s top ranked protein powders online?
PE Science Select, this particular protein powder was ranked number one as the best choice of protein powders for women. It scored 9.1 out of 10 out of 327 reviews. It has been found in research that you want to get the most intake of protein you can and you need to choose the right type of protein powder. It was traditional thinking that whey protein was the best protein to build lean muscle with because it always came out on top in research studies. This is because it was compared to lower grade proteins so it always came out on top. Recently, researchers updated their research and changed to testing whey+casein proteins together. Mayo clinic, was one of the first institutions to research these two proteins together. In comes whey when consumed 100% with no other proteins it will spike protein synthesis with an influx amino acids but it quickly baselines. This leaves you with the reality that you never took the protein in the first place. In comes casein a slower-digesting protein which is consumed for its anti-catabolic properties (Definition: Anti-catabolic properties are those which protect muscle mass in the body from being broken down. Catabolism is the breakdown of more complex components in the body into smaller pieces. When the word is used by bodybuilders, they are generally referring to the breakdown of the muscles.) as it releases amino acids steadily overtime instead of releasing all at once like whey does. So, this leads to the fact that casein will actually leave more protein in the body than whey will. In comes PE Science Select Protein which combines whey and casein proteins together. By this combination each protein is able to bring its unique characteristics to the formula and bring the best results for the body. Their Milk Protein Isolate brings the maximum ratio of whey and casein proteins together.
NLA for Her is one way a woman can add a quick protein punch
The second protein product recommended is “NLA for Her-Her Whey” which brings to the table 28 grams of protein, added amino acids for recovery, and it curbs the appetite that will help with weight loss. This protein is specifically designed with women in mind. It is a gluten-free, lean protein drink. This protein powder is scientifically designed to promote lean muscle growth, support muscular recovery, and fuels the muscles for high-intensity workouts. Whey contains whey isolate protein which digests and absorbs rapidly creating the ultimate post recovery workout drink. Supplementing whey protein on a daily basis provides the body with important macronutrients that promote a lean body composition, curbs appetite and promotes muscular recovery. As was mentioned earlier. This protein drink contains an abundant source of vitamins, minerals, and amino acids which restores to the body nutrients needed for optimal performance and well-being. This received a overall 9.2 rating from about 412 reviews.
If you have a craving for junk food or an unhealthy snack drink whey protein it will keep you satisfied and curb the unhealthy cravings. The result it will help you lose weight. Each serving has:
- Low calorie, gluten-free, whey isolate protein for rapid absorption into your muscles
- A megadose of vitamins and minerals
- With Glutamine and over 5 grams of Branched Chain Amino Acids to enhance muscular recovery.
- 28 grams of the highest quality whey isolate protein (as was mentioned before)
Whey provides some health benefits. It gives the body a quick release of nutrients when the body needs them fast like right after a workout. Right after you wake up the fast releasing proteins are used by the body after a long night of fasting. Shortly after a workout the body also utilizes the quick digesting proteins and also the large dose of glutamine for recovery included in every single serving. Before going to bed the body will utilize the slow digesting protein to release protein for several hours after you have gone to sleep. This protein drink will fit right in with any women’s fitness routine. It supplies enough protein everyday, the right proteins at the ideal times during the day, and a miniscule dose of extremely healthy, medium-chain triglycerides and glutamine for muscle recovery. It blends well in healthy snacks you may eat to coincide with a clean eating lifestyle.
FitMiss Delight adds weight-loss innovation to its Women’s Protein Powder
The third protein powder to be listed is “FitMiss Delight” which received a lower overall rating than the two above powder drinks reviewed. It received a score of 8.8 from 228 reviews polled. This one is said to deliver a full day’s essential nutrients along with quality calories and provides abundant levels of protein, digestive enzymes, vitamins and minerals. The source of this protein powder’s natural goodness is derived from a unique blend of fruits and vegetables. This protein powder contains whey protein which digests and absorbs into the body quickly.
Plus it has the newest weight-loss innovation, Solathin which again will benefit any woman greatly who has weight loss as their primary goal. This vegetable-based protein powder helps you feel satisfied faster and The gluten-free mix of carbohydrates, fats, and high-quality proteins deliver energy support and appetite fulfillment. If you decide to drink this powder everyday it will help you feel satisfied and it will fit in ideally with any weight loss goals.This mixture of robust ingredients works together synergistically to supply healthy nutritional support for lean muscle tissue, fat loss and increasing energy. Use in conjunction with a healthy diet and exercise regimen.
Added Benefits of this Drink:
- Delicious, Nutritious, Satisfying, and Gluten Free!
- High in Protein, quality calorie mix that helps support your weight loss goals!
- Includes the newest weight-loss innovation Solathin (as was mentioned before) that helps with making you feel full faster.
- Includes essential vitamins and minerals to keep you healthy and energized.
- The Healthiest Meal Of the Day.
Weight Loss Tips with this Protein Powder
- Eat a healthy snack between meals.*
- Enjoy a healthy, balanced dinner with up to 5 ounces of protein (fish, poultry, or tofu).*
- Don’t eat at least 3 hours before bedtime.*
- Drink at least 8 glasses of water a day.*
- Stay active with the FitMiss fitness program that’s right for you
Labrada is considered an almost perfect protein powder for women
The next Protein powder to be examined is “Labrada Jamie Eason Signature Series Whey Protein Isolate Easy, On-The-Go Nutrition!” quite a long name for a protein powder! This particular protein powder received every high overall ratings of 9.5 from 244 reviews. This particular powder was developed by a fitness cover model, trainer and mother of two. Her name is Jamie Eason and she has contracted with Labrada to create her signature lean line of nutritional supplements for women and this protein powder is one of those products. This protein powder is made with wholesome, natural ingredients and it has bio-available protein. You will recover and build lean muscle, support your immune system, and enjoy greater health. If you decide to consume this protein powder on a daily basis. This protein powder contains:
- NO gluten of lactose
- NO artificial flavors, artificial colors, preservatives or artificial sweeteners
- Smooth, delicious flavor
- 25 grams of high-quality protein
- Just 3 grams of fat
As can be seen from the list of the ingredients this protein powder is 100% naturally based. The creator of this product decided to produce this protein powder because she tried many other protein products over the years. She never really found the right combination of ingredients in these powders. Yes, they were all natural ingredients but they were not in the right combinations for her. The nutrients and flavors were not very satisfying for her either so she made her own. This is based on years of experience and helping thousands of people meet their fitness goals.
She said it was important to make this protein powder gluten-free and lactose-free because manufacturers today are getting better at adding these features to the protein powders they still have a ways to go. Her protein powder drink is reasonably priced in comparison to other protein powders on the market today. Their protein powders are ridiculously priced. She wants every woman to enjoy a premium-quality protein drink without paying astronomical prices for it.
Jamie explains that the difference between a concentrate protein powder drink and an isolate protein powder drink are noticeable. The isolate is one of the purest forms of protein and will absorb into the body quickly. The concentrate is a little slower in absorbing into the body. The concentrate is creamier and thicker than the isolate and is more expensive. The isolate is lower in carbs and if you are watching your carb intake this would be the better choice for you. The isolate is more beneficial for losing weight than the concentrate.
Labrada Jamie Eason Signature Series 100% Whey Protein Shake is the next drink in line with the best protein powders for women to consume. As the name indicates this is produced by Jamie Eason as well. This is the concentrate that was discussed earlier. This product received an overall rating of 9.6 from 63 reviews. This drink contains:
- Creamy Delicious Taste
- Zero artificial flavors, artificial colors, preservatives or artificial sweeteners
- Gluten Free
- 25 grams of high-quality protein
- 30 Day Supply
- Just 3 grams of fat
Like the isolate the concentrate contains all natural ingredients and may have more carbs than the isolate. This drink is super healthy to consume but it may not fit in with your weight loss goals as well as the isolate could. As mentioned before this concentrate is more expensive than the isolate but it still may be cheaper than other comparable products.
What about Vegan Protein Powder for Women?
Moving on with “PEScience Vegan Series Select Protein” this product received a lower overall rating of 8.7 from 10 reviews. Which is not a extremely high score with so few reviews,. This may be something to consider when purchasing this product. The product is relatively new so in time the rating may increased. The powder has a lot of good ingredients in it. The manufacturer wanted to stay away from weak estrogen proteins like soy. They chose pea protein and brown rice protein to blend into their protein powder drink. These two proteins have been proven through clinical studies to have the best effects in humans for muscle building.
As odd as it seems the pea protein has a weak amino acid while profile the brown rice has one of the strongest amino acid profiles (amino acid profile The amino acid composition of a protein) to balance each other out. The pea protein has become one of the most popular sources of protein today. The mixture of these dual protein sources may produce an amino acid profile nearly identical to dairy or egg protein. Which both are very rich protein sources. Combined with Select’s great taste you cannot go wrong trying out this new protein powder drink. The manufacturing formula is simple and straight to the point. The drink has no no fillers, no fluff, no label dressing. Just 6-7 of perfectly formulated ingredients depending on the flavor. In other words all the ingredients are natural.
Julian Bakery, a new Paleo Protein Powder for Women
“Julian Bakery Paleo Protein Powder” is a protein powder very new to the market. It has had only two reviews both rating the product at a perfect 10. The drink has the following gonna for it:
- great for muscle-building
- high of protein
- gluten free
- soy & gmo free
Like the other protein powders listed this one has all natural ingredients as well. The manufacturer of the drink says it to help you reach the wellness and weight loss goals. It doesn’t clump and is easy to mix. This means it is also smooth going down. The drink comes in two protein sources:
There is the 100% egg white protein which is supposed to be a pure form of protein. Sourced strictly from egg farms in the United States, they treat the chickens humanely (if this is an important concern to you.) Egg white protein has a complete essential amino acid profile, which produces premium muscular recovery from invigorating workouts.
Another protein source, Paleo Protein 100% beef protein. Pure Hydro Beef™ (Grass-fed beef protein, tested to be free of any hormones & antibiotics)— it is said to be an entirely new protein source only recently made available on a large commercial scale. This protein contains no allergens, bovine protein is an awesome alternative for those people who have to be on dairy-, soy-, and/or egg-free diets.Butter. Or those who choose to live on these types of diets.
“PE Science Select Protein Cafe Series” is supposed to be an alternative to drinking coffee. It has a 7.5 rating from 15 reviews which quite frankly is not a very strong overall rating. But yet the product was listed ,among the top protein powder products for women, according to this website source. It’s made by three different methods:
Classic Iced Method
Mix 1 scoop of Select Café Protein with 6-8 oz of cold water, milk, or milk-substitute. Shake in a shaker cup or stir with a spoon. Pour mixed drink into a cup of ice and enjoy!
Frappe It Style
Add 1 scoop of Select Café Protein to a blender with 4 oz of cold water, milk, or milk-substitute, and 1 cup of ice cubes. Blend until desired consistency is reached.
Classical Burning Hot
Prepare 6-8 oz hot water at your desired temperature. Add hot water to 1 scoop of Select Café Protein and mix with a spoon until dissolved.
It has been listed for you the best protein powders in order of quality. The products were listed from the best to the second best, etc. Each product has it’s own unique benefits that will aid women in their quest for fitness and to achieve weight loss. A couple of the products were purposely designed to cost less than the other products. Each one of the products seemed to contain natural ingredients. They may all help you reach your weight loss and fitness goals. They were designed with the unique needs of women in mind. You may want to read over our suggestions and choose the product that will best fit your individual needs.