This article will cover the best hand grip exercises that can be done to build up hand strength and the forearms. There was a good point raised that sometimes people work on the showy muscles and there is nothing wrong with this. But this process overshadows building up the non-showy muscles like the hands, fingers and forearms. The forearms play a major part in your workouts and when these are strong the rest of you will become strong as well. Another important aspect to work on is the grip. Why should you work on your forearms anyway?